One-to-one Health Conditioning Programme

Toning up your health is the first step!
Malaysia's first
Sure-i One-on-One Health Counselling

Are you facing some discomfort in your body?
Want to talk to a health advisor?
Need a personalised health programme?

In our busy lives, health issues can be overlooked. Sure-i understands your needs and is committed to providing you with the most natural and side-effect free health care services. In order for us to better understand your health condition, we have specially created [Free Online One-on-One Health Conditioning Consultation] for you to get to the root of your health problems in a natural and side-effect free way.

Focus on Your Unique Needs
Everyone’s lifestyle and diet are different, and solutions to the same symptoms need to be tailored to each individual. Sure-i’s one-on-one health care consultation uses a professional dietitian certified by a physician to create a personalised health care programme for you:

Health Assessment

Our health consultants will conduct a detailed health assessment to understand your physical condition and needs.

Individualised programmes

Based on the results of the assessment, we will develop an exclusive health regimen for you, including dietary and exercise modifications.

follow-up

We will regularly follow up on your health and make any necessary adjustments to ensure the effectiveness and adaptability of the programme.
Start the test now to see how your health is doing and get to the root of the problem!

There is no such thing as bad health.
Click here to start your health regimen

health survey

One-to-one Health Conditioning Programme

At Sure-i, we specialise in providing personalised health and wellness programmes. Through our one-on-one healthcare services, you will be provided with a customised health management programme to help you maintain your health and vitality at every stage of your life.

Why choose our 1-to-1 counselling service?

Individualised conditioning programmes

Our team of experts will develop an exclusive conditioning programme based on your health assessment, ensuring that every step of the way is tailored to your specific needs and goals. Whether it's weight management, nutritional supplementation or psychological conditioning, we will provide you with the most appropriate solution.

Team of Certified Professional Dietitians

Our experienced health consultants, including a team of certified dietitians, have not only in-depth professional knowledge, but also years of practical experience to provide you with comprehensive health support.

Comprehensive Health Assessment

Before starting a conditioning programme, we will conduct a detailed health assessment to understand your health history, dietary habits, and exercise. Through a thorough assessment, we are able to develop the most accurate health conditioning programme.

Ongoing support and follow-up

Health conditioning is a long-term process and we will regularly follow up with you to adjust and optimise the programme. Our team will always be with you on your health journey, providing ongoing support and guidance to help you overcome every challenge.

Combining online and offline

We offer a combination of online counselling and offline services, so that you can choose the most convenient way to enjoy our all-round health support according to your own situation.

Our Process

First Step

Initial counselling and health assessment

Scheduling a Consultation: Schedule an initial consultation by phone, email, or online booking platform.

Health Questionnaire: Fill out a health questionnaire to find out about your health.

Initial Consultation: An initial consultation with a health advisor to gain insight into your needs and goals.
First Step

Second Step

Customised Health Plan

Data analysis: Analyse your health information for a comprehensive assessment.

Programming: Development of a personalised health regimen covering diet and exercise.

Programme discussion: discuss and confirm the conditioning programme with you and make any necessary adjustments.
Second Step

Third Step

Implementation and guidance

Initiation of the plan: start of the health conditioning programme.

Regular coaching: Regular follow-up with a health advisor to provide diet and exercise support.

Record Feedback: Record daily health status and provide regular feedback to the consultant.
Third Step

Fourth Step

Continuous follow-up and optimisation

Weekly follow up: Weekly follow up with health consultant to assess progress and provide advice.

Monthly Assessment: Comprehensive monthly assessment to optimise the regimen.

Long-term support: Ongoing health support to help you maintain a healthy lifestyle.
Fourth Step

Fifth Step

Summary and outlook

Final Assessment: Conducts a comprehensive health assessment to summarise your progress and results.

Summary Report: Provides a detailed health summary report and recommendations for the future.

Future Planning: discusses with you your future health management plans to ensure long term health.
Fifth Step
Click here to start your health regimen

Frequently asked questions

Our One-to-One Health Conditioning Programme is a personalised health management service that includes health conditioning, diet and exercise support to help you stay healthy and active at every stage of your life.
You can schedule an initial consultation by phone, email or through our online booking platform. During the initial consultation, we will understand your health condition and needs and develop a personalised regimen.
Our conditioning programme includes health assessment, personalised programme development, nutritional guidance, exercise programme, regular follow-up and evaluation, and ongoing health support.
Our health advisors will conduct initial consultation and regular follow-ups either face-to-face or online, assess progress and provide guidance on a weekly basis, and conduct comprehensive assessments and programme optimisation on a monthly basis.
Fees are based on individual needs and specific services. You can find out the detailed fee schedule during your initial consultation.
Before the initial consultation, we will send a health questionnaire to find out about your health history, dietary habits, exercise and psychological state. Please fill it out in as much detail as possible so that we can develop the most accurate conditioning programme for you.
Health conditioning is a long-term process. The initial conditioning programme is usually three months long and will be adjusted and extended based on your progress and feedback to ensure you achieve optimum health.
Yes, our conditioning programme offers a flexible combination of online and offline services, so you can choose the most convenient way to manage your health according to your situation.
Using scientific methods and the latest health management concepts, we regularly assess your progress and continually optimise the programme based on your feedback to ensure that every step is effective and tailored to your needs.
Contact us today by phone, email or online booking platform to schedule your initial consultation and begin your journey to wellness.

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